Hormone Clarity Package

Price: Starting at $250

This package is for women who already have a solid understanding of foundational health and are looking to take their wellness to the next level. If you're ready to gain personalized insights into your hormone health and get expert guidance on how to fine-tune your body’s balance, this is for you. Whether you’ve already explored your health journey or are simply seeking clarity on your lab results, the Hormone Clarity Package will empower you with actionable steps to feel your best.

What’s Included:

Lab Review & Interpretation

• Submit your recent hormone, thyroid, or nutrient lab results, and receive a clear, detailed analysis of what the numbers really mean for your health. You’ll get practical, actionable recommendations to bring balance back into your body.

Custom Supplementation Plan

• Based on your lab results, I’ll craft a personalized supplement plan that’s designed to support your hormonal health, enhance your energy, and help you feel your absolute best.

Bonus Resources

• You’ll receive a Hormone Health Guide with practical tips to maintain balance, along with a one-page worksheetto help you stay focused and aligned with your health goals.

Optional Add-on

• 30-Minute Follow-Up Session: Want to dive deeper into your results or refine your plan further? Add a follow-up session to get clarity, ask any lingering questions, and ensure your plan feels just right.

This package is designed for women who are ready to move beyond the basics and get a clear, tailored approach to their hormone health. Let’s work together to bring your body into harmony and set you on a path to lasting wellness.

Please note: Optional lab testing and supplements are separate purchases

6-Month Wellness & Hormonal Reset Journey

Price: $2,999

If you’re ready to embrace a journey that truly honors your body and your unique needs, this 6-month program is for you. It’s designed for women who are ready to go beyond quick fixes and truly transform their health, healing from the inside out. Whether you’re navigating fertility challenges, experiencing hormonal imbalances, healing through pregnancy or postpartum, or moving through perimenopause/menopause, this program will support you in nurturing and restoring balance—one gentle step at a time.

It’s time to stop “surviving” and start thriving—holistically, lovingly, and sustainably.

What’s Included:

Personalized Health Assessment

• We begin by sitting down together to understand the full picture of your health—your history, your struggles, and most importantly, your hopes and goals. This assessment is all about YOU, so we can craft a path that is as unique as you are.

Bi-Weekly Holistic Coaching

• Every two weeks, we’ll have a heart-centered coaching session to check in on your progress, explore any challenges, and celebrate your wins. You’ll have the support you need to stay grounded, confident, and empowered on your journey.

Custom Nutrition Plans

• Your body is one-of-a-kind, and your nutrition plan should be too. Together, we’ll create a meal plan that nourishes your body, supports your hormones, and leaves you feeling vibrant and full of energy—whether you’re focused on fertility, pregnancy, postpartum recovery, or perimenopause/menopause.

Tailored Supplement Recommendations

• With personalized supplement suggestions, we’ll help fill any nutritional gaps, so you can feel your absolute best—without all the guesswork. Every recommendation is thoughtfully chosen to support your unique needs.

Mindfulness & Stress Management

• Life can be busy, overwhelming, and full of twists and turns. In this program, we’ll teach you simple, loving ways to manage stress, calm your mind, and restore emotional balance. You’ll gain tools to stay centered, no matter what comes your way.

Optional Lab Testing

• If you’re ready to dive deeper, we offer optional lab testing to identify any hormonal imbalances or nutritional deficiencies. This gives us a clearer picture of your needs, so we can make sure every step of your healing is as personalized and effective as possible.

Ongoing Support & Resources

• You’ll never be alone on this journey. With continuous support, resources, and loving guidance, you’ll always have someone to turn to for questions, encouragement, or just a bit of reassurance when you need it most.

Who This Is For:

• Women who are ready to deeply nurture their bodies and restore balance to their hormones, fertility, and overall well-being.

• Expecting and new mothers who need loving support through pregnancy, postpartum recovery, and wellness.

• Women in perimenopause or menopause seeking gentle, natural solutions to support hormonal balance.

• Anyone who is tired of “one-size-fits-all” solutions and is ready to invest in a holistic, personalized approach to their health and happiness.

Program Outcomes

By the end of this 6-month journey, you’ll not only have a profound understanding of your body’s unique needs, but you’ll also have the tools, knowledge, and confidence to continue thriving. This program is about more than just feeling better—it’s about helping you feel fully alive, balanced, and empowered for the long-term.

You deserve to feel your very best. And I’m here to help you every step of the way.

Please note: Supplements and lab testing are separate purchases.

3-Month Wellness & Hormonal Reset Program

Price: $997

If you’re tired of feeling dismissed or misunderstood by healthcare providers, it’s time to take control of your health in a way that truly honors your body. This 3-month program is designed for women who are ready to restore balance, feel energized, and find peace within their cycles—whether you're dealing with hormonal imbalances, fertility concerns, frustrations with menopause or the early stages of perimenopause. You deserve a holistic approach that nurtures your well-being from the inside out, and this program is here to help you every step of the way.

What’s Included:

Personalized Health Assessment

• We start by truly listening to you—your story, your struggles, and your goals. Together, we’ll map out your unique health journey and begin creating a plan that feels as individual as you are.

Bi-Weekly Holistic Coaching

• Two one-on-one coaching sessions each month to guide you through every step of the process. Whether it’s understanding your cycles, managing stress, or nourishing your body, I’ll be with you, offering support, love, and practical advice every step of the way.

Tailored Nutrition Plans

• No more one-size-fits-all advice. You’ll receive meal plans crafted with your unique body and health needs in mind—nourishing, wholesome foods that support your hormones and energy.

Supplement Recommendations

• I’ll help you find the right supplements to balance your hormones and fill any nutritional gaps, so you can feel your best, without all the trial and error.

Mindfulness & Stress Management Tools

• Life can be overwhelming at times, but I’ll teach you gentle ways to manage stress, improve emotional resilience, and cultivate calm—even in the midst of life’s busiest moments.

Optional Lab Testing

• If you're ready to go deeper, I offer optional lab tests to get a clearer picture of your hormonal health and any underlying nutritional needs. This helps us create the most effective plan tailored just for you.

Who This Is For:

• Women who want to understand and honor their bodies while restoring balance in their hormones and cycles.

• Those feeling the early effects of perimenopause or menopause and seeking natural, gentle support.

• Anyone ready to move beyond temporary fixes and embrace a lasting, loving approach to their health and well-being.

Program Outcomes

By the end of this program, you’ll feel more connected to your body, with better energy, balanced hormones, and the tools you need to continue thriving. This isn’t just about fixing symptoms—it’s about nourishing your entire being, so you can move forward with confidence, peace, and vitality.

Please note: Optional lab testing and supplements are separate purchases